Well-being contains a combination of sense states and lifestyle factors. Feeling states allied with it may consist of happiness and satisfaction. Lifestyle factors may consist of feelings of self-actualization, achieving one’s possible, having about control in life, and fetching in expressive relationships. Well-being is also related with optimistic mental health. Simpler terms, It is a theory used to describe many sides of life as well as psychological, physical, and social health. Substitutes for it include pleasure, health, positive feelings, welfare, and well-being.

It may also be defined as a state of balance or homeostasis. This balance is achieved by having enough resources to cope with life’s challenges.[4] Both challenges and resources may be prevalent in three areas: physical, psychological, and social.

When there is an abundance of challenges and inadequate resources, well-being is lost. However, humans are designed to work towards achieving a state of balance. Well-being is linked to interpersonal, professional, and personal success. It often results in greater productivity at work, increased learning and creativity, prosocial behavior, and fulfilling relationships.[5]

Why is well-being difficult to define? Likely because it encompasses a variety of life experiences and feeling states that may vary among individuals. To help individuals assess themselves, several measures have been created.